Cracked heels can be embarrassing and risky which is why they should be avoided. In case you are one of those who are trying to deal with cracked heels, check out the following methods to treat cracked heels from home.
Soak your feet in lemon juice
Lemon is regarded as a natural exfoliant which can be used to shake off unwanted flecks of debris and dry skins from your feet. Slice a lemon and put them in a small basin with adequate water to cover your heels. Soak your feet for 10 minutes and then slightly scrub the heels with a loofa. For more effective results use a pulp of a ripe banana on the cracked heels after this.
Clean your heel before going to bed
It is good to make it a habit to clean your feet before going to bed every day. Soak your feet in warm water, preferably soapy, for about 15 minutes and use a cleansing mixture such as Vaseline.
Apply vegetable oil
Wash your feet well and apply a hydrogenated vegetable oil or any shortening oil. Wear a pair of thick socks and leave it overnight. Repeat this procedure for a few days and your heels will start showing the symptoms of healing.
Vitamins and essential oils
Mix soluble vitamins in essential oils and apply on your heels. It will feed your feet with vitamins and oils which can also be practiced to prevent dry heels as well.
Use a cracked heel repair cream
There are various types of creams and treatments available in the market that can be used to treat cracked heels. However, make sure to pick out safe products.
Photo credit – Brian
Source – flickr.com