This is part 1 of a new 40 minute home workout series. I have stopped going to the gym now completely. First of all it�s expensive, and secondly it eats up a lot of time. It�s not just the time in the gym � it�s getting there and back and the time in the change room etc. I�m also just completely bored with the gym. I don�t feel inspied there at all right now. The good news is that you don�t have to go to the gym to get a really good workout.
November 20, 2012